Weigh In record (no journal entry) for 11 December 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1808 kcal
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Fat: 48.27g | Prot: 122.59g | Carbs: 227.14g.
Breakfast: Lider Queso Mantecoso, Vivo Galletas de Salvado, Lider Plátano , Quaker Avena Multisemillas, Loncoleche Protein Milk. Lunch: Lider Tomate, Carrots, Malloa Salsa de Tomate, Carozzi Tallarines 5. Dinner: Lider Atún Lomitos en Agua, Lider Queso Mantecoso, Bagley Galletas de Salvado, Vivo Check Cacao. Snacks/Other: Colun Manjar, Bagley Galletas de Salvado, Loncoleche Protein Milk, Soprole Yogurt Protein +. more...
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Gaining 1.1 kg a Week
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monte1235813's Weight History
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