Weigh In record (no journal entry) for 11 December 2020
|
81.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1868 kcal
|
Fat: 90.92g | Prot: 98.05g | Carbs: 158.57g.
Breakfast: Snack Fan Mexican Gringo, Chef Select Panini Ham Kaas, Kefir, Ekoplaza Bloemenhoning Crème. Dinner: Ekoplaza Bloemenhoning Crème, AH Fuet, AH Kipdijfilet, AH Olijfolie Extra Vierge, AH Rode Uien, Rode Tomaten (uit Blik), Knoflook, Oliebol. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsigef's Weight History
|