Weigh In record (no journal entry) for 11 December 2020
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79 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2020:
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1030 kcal
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Fat: 42.88g | Prot: 58.79g | Carbs: 101.39g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Tavuk Köfte, Çoban Salatası, Yayla Siyezli Ezogelin Çorbası. Snacks/Other: Züber Fındıklı Protein Bar, Pestil, Ceviz. more...
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Losing 1.5 kg a Week
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 Comments
Aha ilk ben yazdım 😂😂 bu, arada mukemmel duruyor yemekler canım cektı
12 Dec 20 by member: tuğrul2308
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Teşekkürler 😊 buyrun beraber yiyelim dicem ama çoktaaann yedim 😂
13 Dec 20 by member: mervetrgt
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Canınız sagolsun 😊 düşünmeniz yeter 😊😊😊
13 Dec 20 by member: tuğrul2308
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13 Dec 20 by member: mervetrgt
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mervetrgt's Weight History
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