Brutschi's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
112.5 kg Lost so far: 22.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
944 kcal Fat: 35.36g | Prot: 34.17g | Carbs: 113.52g.   Breakfast: Landliebe Frische Landmilch 3,8%, Xucker Xylit, Vitafit Orangensaft. Lunch: REWE Beste Wahl Schweine Schnitzel, Monarc Mohnstriezel. Dinner: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gefüllte Paprika. more...
Gaining 2.1 kg a Week

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🙏 ihr seid alle so lieb zu mir 🙏🙏🙏 
11 Dec 20 by member: Brutschi

     
 

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