Weigh In record (no journal entry) for 11 December 2020
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66.8 kg
Lost so far: 9.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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738 kcal
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Fat: 21.69g | Prot: 45.84g | Carbs: 95.58g.
Breakfast: Energen Oat Milk, Fitbar Fitbar Choco Delight. Lunch: Yellowfit Express DFC Geprek. Snacks/Other: Nanas. more...
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Losing 1.8 kg a Week
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cicichepi's Weight History
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