Weigh In record (no journal entry) for 11 December 2020
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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928 kcal
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Fat: 42.00g | Prot: 23.40g | Carbs: 110.00g.
Lunch: McDonald's Фиш Фреш Ролл. Dinner: Корона Молочный Шоколад Max Fun С Мармеладом, Печеньем И Карамелью. more...
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Losing 1.4 kg a Week
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azhur_olga's Weight History
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