Weigh In record (no journal entry) for 11 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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656 kcal
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Fat: 24.06g | Prot: 18.28g | Carbs: 90.69g.
Breakfast: Вязанка Колбаса Докторская, Овсяная Каша на Молоке, Пятерочка Банан, Мёд, Сливочное Масло, Первый Хлебокомбинат Хлеб Бородинский. more...
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Gaining 0.9 kg a Week
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elka11111's Weight History
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