Weigh In record (no journal entry) for 11 December 2020
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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117 kcal
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Fat: 8.94g | Prot: 5.83g | Carbs: 3.20g.
Breakfast: Royco Kaldu Rasa Jamur, Daun Bawang, Wortel, Sania Minyak Goreng, Telur. more...
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Gaining 1.0 kg a Week
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FitriSaadah's Weight History
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