Weigh In record (no journal entry) for 08 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1591 kcal
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Fat: 43.68g | Prot: 62.82g | Carbs: 225.34g.
Breakfast: Weintrauben, Herta Finesse Putenbrust Hauchzart mit Honig, Kerrygold Cheddar, Almette Frischkäse mit Steinpilz, Golden Toast Körner Harmonie Toasties. Lunch: Delikato Tomaten-Sahne Sauce, Bonduelle Goldmais Texas Mix, K-Classic Mozzarella Gerieben, Möwe Vollkorn Nudeln . Dinner: Knorr Salatkrönung Würzige Gartenkräuter , Gemischter Salat, Herrmann Gewürze Bruschetta Arrabbiata, Sinnack Dinkelsteinofen Baguette. Snacks/Other: Teekanne Apfeltee, Solevita Apfel-Kirsche, Kaffee, K-Classic Milch 3,5%. more...
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Losing 5.6 kg a Week
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Morgenmuffel2's Weight History
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