Weigh In record (no journal entry) for 10 December 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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3234 kcal
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Fat: 210.15g | Prot: 87.56g | Carbs: 262.08g.
Breakfast: Valsoia Latte di Soia Light, Alesto Anacardi, Vitalis Muesli Croccante Double Chocolate, Lavazza Caffè. Lunch: Barilla Farro, Olio Extra Vergine di Oliva, Zucchine. Dinner: Calvé Salsa Rosa, Coop Scamorza Affumicata, Salame, Funghi, Formaggio, Gorgonzola, Sicilia Perfetta Crema di Pistacchio, Conad Piadina Romagnola, Patatine Fritte, Terre d'Italia Cioccolato Artigianale di Modica , Perugina Cioccolato Fondente 70%, Grisbì Cioccolato . Snacks/Other: Anacardi, Noci, Mela, Bacche di Goji. more...
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Losing 1.8 kg a Week
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Eleonoralav95's Weight History
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