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100 gram daha gitti ☺️
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1491 kcal
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Fat: 49.29g | Prot: 45.70g | Carbs: 233.82g.
Breakfast: Dut Kurusu, İçim Taze Kaşar Peyniri, Cumhuriyet Sucuk, Beyaz Ekmek, Menemen, Altın Kuru Üzüm (Çekirdeksiz). more...
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Losing 0.2 kg a Week
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