Weigh In record (no journal entry) for 10 December 2020
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51.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1759 kcal
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Fat: 61.99g | Prot: 130.63g | Carbs: 156.60g.
Breakfast: Raw Food Shop Kakao Powder 11%Fet, ICA Aprikos Marmelad utan Socker, Alpro Sojamjölk Osötad, Banan, Gyllenhammars Fiber Havregryn, Philadelphia Light, Hatting Havre God, ICA Griljerad Julskinka. Lunch: Röd Paprika, Tomater, Entrecote, Raw Food Shop Naked Oat Eco Vegan. Dinner: Upgrit Hasselnötskräm, Clean Eating Proteingröt, Hårdkokt Ägg, Bashan Röda Linser. Snacks/Other: Raw Food Shop Eco Mandelsmör , Arla Keso Mini, Ica Knäckebröd Fullkorn Sesamfrön , Raw Food Shop Mandel Eco Raw, Star Nutrition Whey-80. more...
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Losing 0.0 kg a Week
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Lesmartinez's Weight History
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