Weigh In record (no journal entry) for 10 December 2020
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58.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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373 kcal
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Fat: 6.74g | Prot: 8.31g | Carbs: 79.95g.
Breakfast: Chia Seed, Buah Naga, Pisang, Susu Almond Manis. Dinner: Labu Siam. more...
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Losing 4.9 kg a Week
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rhakartika's Weight History
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