SistahSexy's Journal, 10 Dec 20

-Adjusted down 0.6# T-scale 222.2
▪︎Took 24 U 2day to compare doses
▪︎Eat 2 meals correctly
▪︎Tea, melba toast, inc H20

100.5 kg Lost so far: 7.7 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.