Weigh In record (no journal entry) for 10 December 2020
|
68 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
842 kcal
|
Fat: 43.87g | Prot: 41.02g | Carbs: 74.06g.
Breakfast: Пшеничный Хлеб, Урожай Хлеб "Ржаной Украинский", Яготинське Молоко 1%, Жареное Яйцо, Бекон (Жареный). Lunch: Гречка Отварная. Snacks/Other: Мандарины, Суп с Фрикадельками. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна Золотцева's Weight History
|