Weigh In record (no journal entry) for 10 December 2020
|
80.9 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1893 kcal
|
Fat: 63.85g | Prot: 85.11g | Carbs: 242.56g.
Lunch: Chiquita Banane, Alpro Soya Milch , My Muesli Apfelerdbeercrisp Porridge. Dinner: Kidneybohnen (Dose), Pesto, Rote Paprika, Zucchini, Reis (Gekocht). Snacks/Other: McDonald's Honig, Feodora Schokolade, Bahlsen Mohnstollen, Herbalife Formula 1 Vanillegeschmack, Sojade Soja Joghurt Natur. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarinaewa's Weight History
|