Weigh In record (no journal entry) for 10 December 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2039 kcal
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Fat: 79.38g | Prot: 83.13g | Carbs: 112.97g.
Breakfast: Morrisons Carvery Roast Beef Slices, Кофе, Warburtons Wholegrain & Oat Bread, Tesco Avocado, Specially Selected Sunstream Vine Tomatoes, GU Lemon Cheese Cake. Lunch: Nissin Demae Ramen. Dinner: Капуста, Morrisons Salmon Fillets, Tesco Half Fat Creme Fraiche. Snacks/Other: Blossom Hill White Wine, Morrisons Blueberries. more...
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Gaining 0.7 kg a Week
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Natalia Melnyk's Weight History
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