Natalia Melnyk's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1369 kcal

Fat: 73.60g | Prot: 61.83g | Carbs: 116.49g. Breakfast: Кофе, Muller Low Fat Original Rice, Поджаренный Мультизерновой Хлеб, Говядина Отварная, Morrisons Melon Duo, Авокадо. Dinner: Morrisons Soured Cream, Marks & Spencer Chicken & Pancetta Ravioli. more...

1758 kcal

Exercise: Бег трусцой/ходьба - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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Natalia Melnyk's Weight History

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Natalia Melnyk's Journal, 16 Apr 20

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Natalia Melnyk's Weight History