Weigh In record (no journal entry) for 10 December 2020
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75.7 kg
Lost so far: 2.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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250 kcal
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Fat: 14.63g | Prot: 7.93g | Carbs: 23.37g.
Breakfast: Hindistan Cevizi Yağı, Ceviz, Tadım Kuru Kayısı, Dost Yarım Yağlı Süt. more...
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Losing 1.1 kg a Week
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sevmuskuz's Weight History
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