Weigh In record (no journal entry) for 04 January 2011
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79.8 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2011:
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1019 kcal
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Fat: 35.46g | Prot: 38.60g | Carbs: 162.20g.
Breakfast: peanut butter sandwich. Lunch: java monster, Cheez-It Baked Snack Crackers. Dinner: v8 berry blend, wheat bread, turkey meatloaf. more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour, Shopping - 20 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
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larue1183's Weight History
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