Weigh In record (no journal entry) for 10 December 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1782 kcal
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Fat: 68.10g | Prot: 57.42g | Carbs: 233.06g.
Breakfast: Honig, Milbona Quark 20%. Dinner: Spaghetti Bolognese. Snacks/Other: Böhme Gelee-Bananen, Edeka Schweizer Edel Zartbitter 72% Cacao, Dr. Oetker Muffins mit Schokostückchen. more...
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Gaining 0.7 kg a Week
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Anni2018neu's Weight History
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