Weigh In record (no journal entry) for 10 December 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1280 kcal
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Fat: 44.81g | Prot: 39.93g | Carbs: 173.87g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: REWE Beste Wahl Soja Joghurt. Dinner: Iglo Rahm-Spinat, Vivera Vegane Knusprige Stäbchen Fisch-Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: UCI Käsesauce, Chio Tortillas Nacho Cheese, Red Bull Mate. more...
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steady weight
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TochterDerVenus's Weight History
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