Weigh In record (no journal entry) for 10 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1302 kcal
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Fat: 35.19g | Prot: 128.49g | Carbs: 96.01g.
Breakfast: Myprotein Impact Whey Protein, Snep Plus. Lunch: Olio Extra Vergine di Oliva, Gustato Fagioli Cannellini, Barilla Pasta. Dinner: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Petto di Pollo, Carne. Snacks/Other: Parmalat Latte Parzialmente Scremato, Proteine Whey. more...
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Gaining 0.6 kg a Week
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