Weigh In record (no journal entry) for 10 December 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1260 kcal
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Fat: 60.51g | Prot: 46.72g | Carbs: 133.62g.
Breakfast: Ekici Süzme Peynir, Domatesler, Yumurta Omleti, Tam Buğday Ekmeği. Lunch: Ruffles Ketçaplı Patates Cipsi , Eker Supangle, Ayran, Çiğköfte Dürüm. Dinner: Pırasa Yemeği. more...
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Losing 2.5 kg a Week
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merve.canoz's Weight History
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