Sheawyn's Journal, 10 Dec 20

No words
87.3 kg Lost so far: 5.2 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:
361 kcal Fat: 20.61g | Prot: 21.18g | Carbs: 23.80g.   Breakfast: Coffee, Cabbage , Butter, Brown Bread, Mozzarella Cheese, Fried Egg. more...
1793 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
you'll get back up.🌻 
10 Dec 20 by member: Wanderlustee
Thank you for the encouragement, Wanderlustee! Have been reminding my colleagues to be kind to themselves given 2020 has been such a challenging year; guess I should learn to take my own advice to heart too! 
11 Dec 20 by member: Sheawyn

     
 

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