No words
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87.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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361 kcal
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Fat: 20.61g | Prot: 21.18g | Carbs: 23.80g.
Breakfast: Coffee, Cabbage , Butter, Brown Bread, Mozzarella Cheese, Fried Egg. more...
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Gaining 0.4 kg a Week
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Comments
10 Dec 20 by member: Wanderlustee
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Thank you for the encouragement, Wanderlustee! Have been reminding my colleagues to be kind to themselves given 2020 has been such a challenging year; guess I should learn to take my own advice to heart too!
11 Dec 20 by member: Sheawyn
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