...oxana...'s Journal, 10 Dec 20

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Weigh In record (no journal entry) for 10 December 2020

64.8 kg Lost so far: 4.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

1810 kcal

Fat: 53.91g | Prot: 82.60g | Carbs: 246.37g. Breakfast: Orangen, Gekochtes Ei. Lunch: Leicht & Cross Knusperbrot Vollkorn, Tomaten, Chêne D'argent Weichkäse mit Joghurt. Dinner: Pizza Margherita. Snacks/Other: Dolce Gusto Latte Macchiato. more...

1674 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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...oxana...'s Journal, 10 Dec 20

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...oxana...'s Weight History