Weigh In record (no journal entry) for 10 December 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1584 kcal
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Fat: 45.61g | Prot: 101.40g | Carbs: 187.48g.
Breakfast: Caco, Proteine di Soia Isolate, Ki Fiocchi di Avena Mignon Biologici, Rapunzel Crema di Cocco e Mandorle, Granarolo Yogurt Vegetale al Cocco. Lunch: Sades Lupini Sottovuoto , Olio Extra Vergine di Oliva, Cerreto Bio Lenticchie Rosse Decorticate, Lidl Zucca Delica. Dinner: Svila Pizza alla Pala Cipolla, Zucchine, Natura Nuova Bio Tempeh . Snacks/Other: Nocciole, Baci di Dama, Soyoung Soya Drink. more...
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Losing 4.2 kg a Week
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Pasticcina88's Weight History
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