Weigh In record (no journal entry) for 10 December 2020
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1530 kcal
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Fat: 41.02g | Prot: 57.32g | Carbs: 236.03g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Land Latte Parzialmente Scremato. Lunch: Coop Gramigna Grossa 38, Cavolfiore. Dinner: Natureta Fagioli con Salsiccia. Snacks/Other: Nocciole, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Banane, Selex Fette Biscottate con Farina di Frumento Integrale, Land Mousse Magra al Lampone. more...
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Losing 3.5 kg a Week
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LauraNaldi's Weight History
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