Weigh In record (no journal entry) for 10 December 2020
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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868 kcal
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Fat: 20.14g | Prot: 43.77g | Carbs: 128.66g.
Lunch: Sohun, Bakso Ayam, Tahu Bakso. Dinner: Cumi-cumi, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Buah Naga, Lemper, Getuk. more...
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Losing 1.2 kg a Week
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dwinitahandayani's Weight History
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