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I know that I have lost more weight than what is showing on the scale today, but I have a nice heavy cast on my foot so...
I do feel accomplished I have managed to lose almost 2lbs since getting in my cast or last the scale is showing a 2lb weight loss. I can't weight to get out of it and weigh in again. I should be out of it on Monday and I am counting down the days until I can walk again and see how much weight I really managed to loose in the last 5 weeks.
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78.7 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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