Weigh In record (no journal entry) for 10 December 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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439 kcal
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Fat: 20.29g | Prot: 27.64g | Carbs: 36.31g.
Breakfast: Мандарины, Карп Жареный, Хохланд Плавленный Сыр с Ветчиной, Шарлиз Пастила Клюквенная, Кофе Эспрессо. more...
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Gaining 2.8 kg a Week
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