Weigh In record (no journal entry) for 10 December 2020
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80.3 kg
Lost so far: 1.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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452 kcal
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Fat: 19.83g | Prot: 23.32g | Carbs: 31.14g.
Breakfast: Dove Конфеты, Вареное Яйцо, Био Баланс Кефирный 0%. Lunch: Сметана , Щи с Курицей. Dinner: Золотая Долина Икра Кабачковая по-Домашнему. Snacks/Other: Dove Конфеты. more...
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Gaining 2.1 kg a Week
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SmileMila's Weight History
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