Weigh In record (no journal entry) for 26 September 2013
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113.5 kg
Lost so far: 2.2 kg.
Still to go: 34.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2013:
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1327 kcal
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Fat: 48.57g | Prot: 46.90g | Carbs: 110.76g.
Breakfast: Tilapia Fillets, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mixed Vegetables (Frozen), Cabbage Salad or Coleslaw with Dressing, Tilapia (Fish). Dinner: Outback Steakhouse Blue Cheese Chopped Salad. Snacks/Other: Brach's Candy Corn, Butter or Sugar Cookie. more...
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Losing 0.6 kg a Week
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Domenica's Weight History
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