Weigh In record (no journal entry) for 10 December 2020
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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872 kcal
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Fat: 29.29g | Prot: 35.21g | Carbs: 116.90g.
Breakfast: Telur Dadar, Nasi Ketan (Ketan). Lunch: Telur Dadar, Nasi Putih, Tumis Kangkung. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kue Apem, Pisang, Dua Kelinci Sukro Kribo. more...
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Losing 3.5 kg a Week
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yunita aristi's Weight History
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