Weigh In record (no journal entry) for 10 December 2020
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1505 kcal
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Fat: 58.28g | Prot: 52.71g | Carbs: 176.79g.
Lunch: Sari Roti Dorayaki Custard Coklat, Sari Roti Roti Sandwich Isi Coklat. Dinner: Coca-Cola Coca-Cola, KFC French Fries (Regular), KFC Rice, KFC Dada Ayam. more...
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Gaining 0.7 kg a Week
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bvttrfly92's Weight History
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