fatmacebe3's Journal, 09 Dec 20

Weigh In record (no journal entry) for 09 December 2020

65 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

1034 kcal

Fat: 66.18g | Prot: 41.10g | Carbs: 89.01g. Dinner: Zeytinyağı, Limon Suyu, Salatalık (Kabuklu), Avokado, Haşlanmış Yumurta. more...

239 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatmacebe3's Weight History