Weigh In record (no journal entry) for 09 December 2020
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131 kg
Lost so far: 9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1903 kcal
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Fat: 117.82g | Prot: 131.01g | Carbs: 83.64g.
Breakfast: Coblens Ovos de Codorna em Conserva, Walmart Queijo Mussarela, Frimesa Iogurte Natural Integral. Lunch: Nabos, Laranja Lima, Estrogonofe de Carne. Dinner: Frimesa Presunto Fatiado, Frimesa Iogurte Natural Integral. more...
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Gaining 0.2 kg a Week
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ingridtter's Weight History
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