Weigh In record (no journal entry) for 09 December 2020
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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386 kcal
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Fat: 9.09g | Prot: 16.71g | Carbs: 61.64g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Peras, Finlandia Queso Crema Light, Lactal Pan Salvado, Tregar Yogur Durazno Descremado. more...
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steady weight
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aguschayep's Weight History
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