Weigh In record (no journal entry) for 09 December 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1531 kcal
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Fat: 30.93g | Prot: 107.08g | Carbs: 205.19g.
Breakfast: Conad Pane Rustico, Ritter Sport Marzapane, Conad Yogurt Greco 0% Caffè, Marmellate e Conserve (Pochi Zuccheri), Esselunga Naturama Banana, Vivibio Fiocchi di Avena Integrale, Caco. Lunch: Conad Minestrone di Verdure con 15 Verdure , Galbani Gim il Gorgonzola con la Goccia, Marmellate e Conserve (Pochi Zuccheri), Stuffer Yogurt Magro Bianco senza Lattosio. Dinner: Marmellate e Conserve (Pochi Zuccheri), Cacao in Polvere (non Zuccherato), Myprotein Proteine Isolate, Le Naturelle Albume d'uovo. more...
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Losing 0.2 kg a Week
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danielag81's Weight History
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