Weigh In record (no journal entry) for 09 December 2020
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99.2 kg
Lost so far: 5.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1096 kcal
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Fat: 48.13g | Prot: 23.33g | Carbs: 137.84g.
Breakfast: Zucchinikuchen. Lunch: Vegan Leben Veganer Bauernstreich, Veggy Friends Vegane Streichwurst, REWE Beste Wahl Balancebrot. Dinner: Reis (Gekocht), Kürbiscurry Vegan. more...
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Gaining 0.4 kg a Week
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Saschi121112's Weight History
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