Weigh In record (no journal entry) for 09 December 2020
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63.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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198 kcal
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Fat: 8.06g | Prot: 7.09g | Carbs: 23.22g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Cuscuz (Cozido). more...
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Gaining 0.2 kg a Week
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janisebs's Weight History
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