uganis's Journal, 26 Sep 13

Weigh In record (no journal entry) for 26 September 2013

105 kg Lost so far: 17 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2013:

235 kcal

Fat: 9.90g | Prot: 17.03g | Carbs: 12.69g. Breakfast: REWE Beste Wahl Suppengemuse, Gekochtes Ei. more...

2734 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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uganis's Weight History