Weigh In record (no journal entry) for 09 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2477 kcal
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Fat: 183.24g | Prot: 131.11g | Carbs: 74.44g.
Breakfast: Collagen, Schmalz, Rohmilch. Lunch: Extra Natives Olivenöl, Demeter Sauerkraut , Krone Kodiak Wildlachs. Dinner: Christanell Kaminwurzerl Chili, Butter, Gekochtes Ei, Sauerteigbrot. Snacks/Other: Kokosöl, Heidelbeeren Gefroren, Ei. more...
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Gaining 0.0 kg a Week
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