Weigh In record (no journal entry) for 09 December 2020
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93.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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974 kcal
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Fat: 50.12g | Prot: 58.25g | Carbs: 67.77g.
Breakfast: Ferrero Rocher, Heidelbeeren, Mandelmilch Original, Sesamöl, Zimt, Kardamom, Haferflocken. Lunch: Clasen Bio Tomaten, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Rührei, Olivanos Zaziki. Snacks/Other: Meßmer Grüner Tee Vanille , Valensina Mildes Frühstück Orange-Mango-Ananas, Leitungswasser, Kaffee. more...
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Losing 1.4 kg a Week
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Kicky007's Weight History
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