Weigh In record (no journal entry) for 09 December 2020
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1314 kcal
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Fat: 60.91g | Prot: 49.10g | Carbs: 145.56g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Puré de Calabaza, Milanesa de Berenjena. Dinner: Sandwich de Miga, Ravioles con Salsa de Tomate. Snacks/Other: Arcor Turrón de Maní. more...
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Gaining 0.7 kg a Week
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