Weigh In record (no journal entry) for 09 December 2020
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57.5 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1278 kcal
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Fat: 51.82g | Prot: 63.13g | Carbs: 119.45g.
Breakfast: Mulino Bianco Flauti Stracciatella, Kinder Kinder Pingui Cocco, Granarolo Latte Accadì Senza Lattosio. Lunch: Panini Integrali, Esselunga Zucca Cotta al Forno, Cuore di Maiale, Coop Sangiovese. Dinner: Spianata Sarda, Coop Mortadella , Kinder Bueno Mini. Snacks/Other: Lindt Cioccolato Fondente al Peperoncino. more...
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Losing 2.1 kg a Week
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daroansweet's Weight History
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