Weigh In record (no journal entry) for 08 December 2020
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94 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2408 kcal
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Fat: 76.44g | Prot: 255.97g | Carbs: 173.25g.
Breakfast: Pechuga de Pollo a la Plancha, Camote, Lala Leche 100 Reducida en Grasa , Donas Azucaradas o Glaseadas. Lunch: La Moderna Spaghetti con Crema , Puré de Papas (Leche Entera y Margarina Adicionadas), FUD Pechugas Rellenas (Jamón, Queso Crema y Chipotle). Dinner: Proteina 43 Proteína Hidrolizada Suero de Leche, Act II Palomitas Naturales. Snacks/Other: Crema de Cacahuate, BSD Foods Galletas de Arroz sin Sal, Camote, Sirloin. more...
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Gaining 2.1 kg a Week
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rogeliocantuepp's Weight History
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