Weigh In record (no journal entry) for 09 December 2020
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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940 kcal
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Fat: 35.89g | Prot: 44.25g | Carbs: 110.45g.
Breakfast: Caffè Zuccherato, Mon Chéri Cioccolatino, Banana, Coop Yogurt Magro Greco alla Vaniglia, Fiocchi d'Avena. Lunch: Auchan Pane Integrale, Olio Extra Vergine di Oliva, Italiamo Olive Taggiasche Denocciolate, Pomodori Ciliegini, Pesce Spada. more...
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Gaining 2.8 kg a Week
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