Weigh In record (no journal entry) for 09 December 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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504 kcal
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Fat: 16.87g | Prot: 28.58g | Carbs: 60.02g.
Breakfast: Мёд, Простоквашино Творог 5%, Polezzno Семена Чиа, Яйцо, Рисовая Мука, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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verenata09's Weight History
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