Weigh In record (no journal entry) for 08 December 2020
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73.7 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1055 kcal
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Fat: 40.11g | Prot: 89.19g | Carbs: 80.20g.
Breakfast: Corny Big Chocolate-Banana, Сыр Монастырский Лёгкий 35%, Окей Лаваш Армянский Тонкий, Творог 5%, Яйцо. Lunch: Куриная Грудка Отварная. more...
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steady weight
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kristina_k_88's Weight History
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